@kasscfitmama
30 Day's to Healthy Habits
Hello and Welcome to Your Next Level!
Thank you for betting on yourself and your health by choosing to embark on this 30-Day Reset Program. I'm thrilled to have you and I am excited to guide you. Your supplements are already on their way to you! In the meantime, we've got some preparation and planning to do. Of course, as your coach, I am rooting for your success. The reality is, the more you plan and prepare, the more likely it is that you will indeed do your best. Here are your first steps
This 30 Day guide does a great job of outlining each step of the program to help you be successful. In addition to nutrition, the program identifies seven areas that are critical partners to include in your optimal health plan. This guide will help you customize your plan from mindset to authentic goal planning, stress management, and movement. Get very clear on what you will do and what you will say No Thank You to. Remember, if you fail to plan, you may actually be planning to fail.
Four weeks of balanced meal plans with a shopping list!
Click the link and start your review. Which meals look appealing to you?
Note, you do not have to stay in this order. You can select the meals that look the best to you as long as you plan your weekly meals accordingly.
Meal replacement shakes never tasted so good!
For the 30-reset we will be enjoying two shakes a day as a meal replacement. Shakes are an excellent, efficient way to fuel your body with clean, nutrient-dense whole foods.
This program is flexible with your schedule so please feel free to replace any meal with these shakes and also add an extra for post-recovery,
